« The Climb | Main | Tony Robbins Inspiration »

06/09/2010

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Anastasia

Your mother sounds like a very brave person.I've always thought that positive thinking can change completely our outlook on life. I have adopted a healthy eating pattern based on the Mediterranean diet, but, unfortunately I haven't been able yet to give up smoking. Surely there's a will, but I can't find the way! Great post!

Julie Elder

Anastasia, Thank you for your comment. Yes my mother is being so brave. She has lived a healthy and honest life, and it breaks my heart to see her go through this. Cancer is a horrible thing, and it has jolted all of our lives. Last year I started using a keychain trainer to exercise with, I did great until Winter hit, and then my plan crumbled. I lost 21 pounds, felt like a million dollars, and then started using every reason as to why I can just start it again tomorrow. The problem was, tomorrow never came. And now I start all over again to get the 20 pounds off again.. Stopping smoking is a very hard thing to do. Been there done that! I have never had a weight problem until I turned 45. I have always been under weight, so this dieting and exercising routine is a hard thing for me to do... Thanx for your friendship here. Admiration Julie

The comments to this entry are closed.


Get a playlist! Standalone player Get Ringtones

Healthy Living

  • Women Wonderful You
    Topics on Life and Balance
  • Healthy Living in Utah
    CitiHealth, Inc. is a pioneer in promoting health professionals at the local level. We offer local healthcare providers an integrated suite of products including a health magazine, web portal and video production that showcase their skills and services to the local communities they serve. CitiHealth has corporate offices in Salt Lake City, Newport Beach and Las Vegas and is currently pursuing a national rollout strategy to more than 100 cities throughout the U.S.
Blog powered by Typepad
Member since 08/2009